Frequently Asked Questions
Your Questions Answered
Below you’ll find answers to some of the more common questions I’ve received. Read on to learn more about my services and insights that may be helpful in your discernment toward practicing with me. If you feel like you didn’t find the answer you were looking for, feel free to contact me for more information. I’m always happy to hear from people who are interested in coaching.
What is Spiritual Direction?
It is the process of journeying with someone as they realize the sacred reality of what is true for them and how they relate to this truth. For example, one may realize the reality of what is desires for them to live into their full authentic selves, and through spiritual direction, they can explore practices and rituals to attune themselves to that reality and for inviting in the sustenance necessary to live out their path.
What happens in sessions with you?
I invite us into grounding practice together (meditation, body scan, breath work, prayer), then I offer a passage of poetry, and spend time in mediation together, then you are invited to break the silnece and reflect on what is coming up for you.
What are your fees?
I offer a sliding scale for those who need it, please send me an email if my prices are a barrier to receiving the spiritual care you need.